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Yet another sign that if it’s made in a factory, it’s probably not good for you.  We all know that Movie Theater popcorn with the butter topping is a fat-laden calorie bomb.  But did you know that microwave popcorn is downright dangerous snack food?  There have been a lot of studies over the years going into details on the potential dangers of microwave popcorn, but here’s a summary of some of the more scary facts from Yahoo!Health.

The bottom line, take the 5 minutes it takes to make your popcorn the old fashioned way.  It will be cheaper, will taste a lot better and will be a whole lot healthier. (click image below to read Yahoo!Health article)

1-popcorn

Jack Lalanne always said, “If man made it, don’t eat it.”

Small steps add up!

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