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I came upon a brief article Yahoo!Shine titled “9 Tips for a Longer Life that You Shouldn’t be Following”, and thought I would share it as a re-blog.  I can’t help myself, but in a world filled with tons of studies saying what you can’t do if you want to be healthy, I just love an article that basically says you can drink coffee, partake in alcoholic beverages from time-to-time, and lose a little sleep and still live a long, fruitful life.  I do reserve the right to remain optimistic however.

To read the article, simply click on the link (above) or the photo (below).



Small steps add up!!!