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[REBLOG]

10 Best Foods To Eat Post-Workout.

This is a great re-blog from an article posted to ThePostGame via Yahoo!Sports.  Number 1 is always Chocolate Milk, which I love.  Gotta’ also love the spinach and egg white omelet, and I personally believe “the era of hummus” is upon us.  Enjoy!

Small steps add up!!!

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