, , , , , , , ,


10 Best Foods To Eat Post-Workout.

This is a great re-blog from an article posted to ThePostGame via Yahoo!Sports.  Number 1 is always Chocolate Milk, which I love.  Gotta’ also love the spinach and egg white omelet, and I personally believe “the era of hummus” is upon us.  Enjoy!

Small steps add up!!!