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Today is Jack Lalanne’s birthday (September, 26, 1914).  He would have been 100 today, if he were alive.  628x471I don’t really know the difference between a hero and a role model, but can say without a doubt, that to me that Jack Lalanne was both.  He was a pioneer, health and fitness evangelist and all around stud.

When I’m tired, feel old, and lack the motivation I need, I remember the kinds of things Jack did to celebrate his birthday.  Like the time he towed 70 boats over a mile to celebrate his 70th.  Hoping he’s helping 100 angels earn their wings today.  Cheers Jack!

Small steps add up!!!